HSHF currently is offering a special discount for members who
pay their membership up front. By purchasing a 6-month (or more)
paid-in-full membership, we will waive the one-time enrollment fee of
$150.00.
For a personal tour, or if you have questions, call the front
desk at 501-525-4900.
HOT SPRINGS HEALTH AND FITNESS BOOTCAMP
For anyone serious
about getting in shape…This is the fitness program for you! This is going to
be the BEST FITNESS BOOTCAMP we’ve EVER done!!
Ok, so the New Year
is coming up. Ya got New Years Resolutions, everybody’s thinking of getting in
shape. But how often do you get the results you want without having to hire a
trainer? This Bootcamp Program will get you in the best shape of your Life!!
Here’s what we’re offering-
Members and Non Members
4-Week Boot Camp:
3 Days a week-Mon, Tues and Friday-6 a.m and 5 p.m
Nutrition Guidelines
Intense Cardio Training
Intense Body Weight Resistance
Weight Resistance Training
Helps in Losing Weight, Building Strength, Toning and Definition, Inches Reduced
6-Week Bootcamp:
Members and Non Members
3 Days a week-Mon, Tues and Friday-6 a.m and 5 p.m
Nutrition Guidelines
Intense Cardio Training
Intense Body Weight Resistance
Weight Resistance Training
Helps in Losing Weight, Building Strength, Toning and Definition, Inches Reduced
Everything in 4 Week Bootcamp with an extra 2 weeks to help see more Results
8-Week 60 Day Bootcamp
Members and Non
Members
5 Days a
week-Monday-Fri @ 6 p.m-Morning Class based on demand
Featuring Workout from the creators of P90X..Called Insanity
Nutrition Guidelines
60 Days and the best results you’ve ever seen Guaranteed
Lose Weight at faster pace
Potential to burn 600 to 1000 calories in one workout
Intense Metabolic Workout
Reach Fitness Level you’ve never experienced
Major Results in Just 60 Days
For details contact:
Richard Webb
501-282-7199
rickwando@gmail.com
