Hours of Operation

M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm

Child Care

M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm


Member Perks 4/2018


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Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
 
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
 
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


FEATURED TRAINER

Personal Trainer

Julie Burroughs

FEATURED GROUP FITNESS INSTRUCTOR

Group Fitness Instructor

Amy Barranco

FEATURED TENNIS PRO

Director of Tennis

Tracie Konnelly

Build and Burn

An interval training class that combines strength training with intervals of cardio. Get a "Body for Life" by incorporating strength training into your fitness program. The more lean muscle mass you have, the more effectively you burn fat. (LOE 4-5)

(LOE-Level of Engagement Scale based on 1-6 rating)

Please note: class may or not be in session all year. Refer to our daily class schedule for an updated list of current classes.




Hot Springs Health & Fitness App


Les Mills fitness classes