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Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
 
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
 
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


FEATURED TRAINER

Personal Trainer

Michael Vano

FEATURED GROUP FITNESS INSTRUCTOR

Group Fitness Instructor

Amy Guresky

FEATURED TENNIS PRO

Tennis Instructor

Victor Palafox

Pylo-Pump

This class is an intense 45-minute workout that combines Power Pump's weight room exercises with plyometric and boot camp-style training. The focus of this class is to create an intentional aerobic and anaerobic workout that will increase one's strength, agility, endurance, speed, and muscular power! (LOE 4-5)

(LOE-Level of Engagement Scale based on 1-6 rating)

Please note: class may or not be in session all year. Refer to our daily class schedule for an updated list of current classes.




Hot Springs Health & Fitness App


Les Mills fitness classes