Member Perks 4/2018


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Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
 
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
 
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


FEATURED TRAINER

Personal Trainer

Leslie Cuffe

FEATURED GROUP FITNESS INSTRUCTOR

Audra Ladehoff

FEATURED TENNIS PRO

Brett Taunton

Pylo-Pump

This class is an intense 45-minute workout that combines Power Pump's weight room exercises with plyometric and boot camp-style training. The focus of this class is to create an intentional aerobic and anaerobic workout that will increase one's strength, agility, endurance, speed, and muscular power! (LOE 4-5)

(LOE-Level of Engagement Scale based on 1-6 rating)

Please note: class may or not be in session all year. Refer to our daily class schedule for an updated list of current classes.




Hot Springs Health & Fitness App


Les Mills fitness classes