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Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
 
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
 
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


FEATURED TRAINER

Group Fitness Instructor

Cheryl Kirksey

FEATURED GROUP FITNESS INSTRUCTOR

Personal Trainer

Susan Heath

FEATURED TENNIS PRO

Director of Tennis

Tracie Konnelly

Super Sculpt

This is a barbel, dumbbell, or body weight workout in a group setting. This class improves muscle definition, strength, and endurance. No fancy steps--just lots of hard work and sweat. Men-if you have been thinking about taking a group fitness class this is it! Women-if you have been wanting to get into weight lifting this is it! (LOE 4-5)

(LOE-Level of Engagement Scale based on 1-6 rating)

Please note: class may or not be in session all year. Refer to our daily class schedule for an updated list of current classes.




Hot Springs Health & Fitness App


Les Mills fitness classes