Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!
FEATURED GROUP FITNESS INSTRUCTOR
FEATURED TENNIS PRO
This class is designed for the intermediate to advanced rider. Rides are designed to provide a wide range of "real cycling challenges." Inspired from Tour de France Stages, classic rides and local favorites. Expect breakaways, sprint points, time trials, hill climbs, and to do your part on the peloton... It will be epic. (LOE 4-5)
(LOE-Level of Engagement Scale based on 1-6 rating)
Please note: class may or not be in session all year. Refer to our daily class schedule for an updated list of current classes.