Member Perks 4/2018


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Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
 
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
 
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


FEATURED TRAINER

Personal Trainer

Carolyn Crow

FEATURED GROUP FITNESS INSTRUCTOR

Personal Trainer

Susan Heath

FEATURED TENNIS PRO

Tennis Instructor

Victor Palafox

Yogalates

Yogalates is a type of class that combines yoga and pilates and focusses on stregthening the core while eliciting the mediational and flexibility benefits of yoga. This yoga and pilates fusion works well for many people who enjoy both yoga and pilates but don't have the time to take both classes a week. (LOE 1-2-3)

(LOE-Level of Engagement Scale based on 1-6 rating)

Please note: class may or not be in session all year. Refer to our daily class schedule for an updated list of current classes.




Hot Springs Health & Fitness App


Les Mills fitness classes