Hot Springs Health & Fitness

Voted one of the top three health clubs in Arkansas, Hot Springs Health & Fitness' 60,000-square-foot facility features one of the largest weight and cardio areas in the state.

Hot Springs Health and Fitness also offers more than 40 group exercise classes, aquatic programs, basketball, racquetball, tennis, and even an on-site smoothie bar.

The only all-inclusive health club in Southwest Arkansas, the members here voted...

HSHF News

Classes start September 13 and will be offered Mondays at 10:45 in the yoga room and Tuesdays at 4:30 in the yoga room.

Classes are 45 minutes long for 10 weeks.
Tuition includes an Illustrated Song Book; (2) CD's; Parent Guide and Music Together Newsletters.
Tuition for Members: $128
Non-Members: $138
Minimum number of participants: 8 families
Maximum number of participants: 12 families

Sign-up now through September 7




6 Week Nutritional & Fitness Challenge

MYSTERY MEMBER BLOGS THE CHALLENGE
"When I accepted Hot Springs Health and Fitness’s “Dare to Be Lean” Challenge, I had never been to a fitness club. My Body Mass Index was unhealthy and blood pressure was too high. After six weeks of fun, intense workouts, my BMI dropped two points and blood pressure fell into normal range. I lost 10 pounds and a total of 9.75 inches. I Zumba’ed, cycled, sculpted, yoga’ed, and walked up two mountains. The biggest mountain to overcome, though, was myself: I climbed out of a rut and got moving again. Thanks, HSHF, for showing me how to focus on my health – my family has a happier, healthier Mom!"
(Select here to view the blog of the saga


 

• HSHF now offers laundry and dry cleaning service. In conjunction with Pointe Cleaners you now can drop your laundry or dry cleaning off at the front desk and pick it up the next day. A price list is available at the desk.