 |
Power Pump | | | Description: | This 45 minute barbell and dumbbell workout class will push your limits to help you reach your fitness goals faster. In this hard-core class, you choose your weight, and Angel will challenge all major muscle groups by using the best weight-room exercises like squats, lifts, curls, and presses. Power Pump is perfect for both men and women who want to increase their power, performance and strength.
w/ Angel (LOE 4-5)
| | Day Of Class: | Wednesday | | Time: | 8:30am - 9:15am | | Location: | aerobics studio |
|
 |
HSHF Social Happenings
Click Here for Party Pics
Nows the time to get in the best shape of your life! Because It’s Never Too Late To Get in Shape!
|
