BodyRock

 

Description:Experience the workout your body has been craving. A mix of kickboxing, jumping rope and boot-camp style moves to challenge the entire body and burn fat. Come rock your body!! What are you waiting for? (LOE 3-4)
Day Of Class:Wednesday
Time:4:30pm - 5:20pm
Location:GF Studio
To view our weekly class schedule Click Here
Today's Classes
6:00am - 6:50am Power Circuit
8:15am - 9:15am Aqua Fitness
8:30am - 9:15am Power Pump
9:30am - 10:30am Hatha Yoga
9:30am - 10:20am Let's Dance
4:30pm - 5:20pm BodyRock
5:30pm - 6:30pm Hatha Yoga
5:30pm - 6:15pm Zumba Toning
Reminders
09/04/2010   Super Sculpt
09/18/2010   Super Sculpt
09/04/2010   Yoga
09/18/2010   Yoga
View Weekly Schedule

 

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Fitness!

Nows the time to get in the best shape of your life! Because It’s Never Too Late To Get in Shape!