Hours of Operation

M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm

Child Care

M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm

Member Perks 4/2018

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Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


Personal Trainer

Susan Heath


Lara Farrar


Tennis Instructor

Victor Palafox

Ask A Trainer

Ask A Trainer

Have any trainer related questions? Or just questions about training in general? Feel free to ask one of our trainers - Eric Wegner! Fill out the form below and he'll send you a message back.

Eric Wegner Bio

Eric is dedicated to the success of you personal health goal, you will see him all over Hot Springs Health and Fitness, working with the weight management program, teaching spin classes, and personal training.

He majored in fitness/wellness and obtained a Bachelor of Science Degree in Wellness Science from Arkansas Tech University. He experienced in goal setting, teaching healthy eating, and motivating you to succeed and accomplish you desired goals. Eric has worked with clients from the ages of 8 to 80, and he has worked with a huge range of clients anywhere from post-rehab to athletes to weight loss to gaining size or general fitness.

"I am always taking new clients" Eric says, and he would love the opportunity to work with you!

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