Fall Training Promo 2017
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!

Hot Springs Health & Fitness App


Personal Trainer

Kristin Caldwell


Group Fitness Instructor

Cheryl Kirksey


Tennis Instructor

Victor Palafox


Director of Group Fitness, HSHF AFFA Group Fitness Instructor Certification Fitour Personal Training Certification Piloxing Certified CPR Certified Les Mills BODYPUMP certified ...More
Retired from the Veteran’s Administration Hospital with 39.5 years of service, having worked in Rehabilitative Medicine and Kinesiology. Served in the U.S. Navy and Army for 39 years. Rece...More
Bio Richard started his college career at the University of Colorado at Boulder, and he transferred to the University of Arkansas at Fayetteville for an early graduation his last year wit...More
Leslie Cuffe - PFT, RYT, RCYT • AFFA Certified Personal Trainer • Yoga Alliance Registered Yoga Instructor • YA Registered Childrens Yoga Teacher • Certified Group Fitness Inst...More
Susan Heath, director of Hot Springs Pilates Studio, is a certified Pilates trainer with 12 years of experience teaching the Pilates Method. Susan holds 2 Pilates certifications. She achieve...More
Eric is dedicated to the success of you personal health goal, you will see him all over Hot Springs Health and Fitness, working with the weight management program, teaching spin classes, and...More
• David H. Thigpen Ed. D. is a veteran teacher/coach from Arkadelphia. “Dr. Thig” currently serves as the Senior Associate Athletic Director at Henderson State University. In the past,...More
Masters of Science in Education AFAA Certified Personal Trainer AFAA Certified Group Fitness Instructor Primary Pilates Certification  CPR/ADE Certified through the American Heart A...More
Amy's profile coming soon......More
Amy's profile coming soon......More
Ingrid's profile coming soon......More
Sarah started out as a massage therapist with a interest in body mechanics and functional movement. She established herself as a AFAA fitness instructor in April of 2011. In May of 2014 she ...More
Kristin has been a lifelong proponent of physical fitness and has a great compassion for helping others.  Because of a great desire to take her own fitness to the NEXT LEVEL she develop...More
E-RYT 200 BS in Marketing from Texas Woman’s University CPR certified Audra joins our team as a yoga instructor relocating from Dallas, Texas. With a dance background from the ...More
From childhood basketball was my passion.  And after playing on the women basketball team in high school and being named all-district and all-state for three consecutive years, it gave ...More

Contact our Professional Staff


Yoga and Pilates classes


Spinning classes