Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!
FEATURED GROUP FITNESS INSTRUCTOR
FEATURED TENNIS PRO
- E-RYT 200
- BS in Marketing from Texas Woman’s University
- CPR certified
Audra joins our team as a yoga instructor relocating from Dallas, Texas. With a dance background from the time she could walk, weight training with fitness buddies and Registered Yoga Training, you will see Audra leading yoga and car classes. Her specialty is Vinyasa, a powerful flow in which poses, and the movement between poses, are aligned with breathing.
Please feel free to approach Audra anytime you see her at the gym with any questions you may have, to chat, or simply just to welcome her to the HSHF family.