Hours of Operation

M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm

Child Care

M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm

Member Perks 4/2018

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Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


Personal Trainer

Julie Burroughs


Group Fitness Instructor

Amy Guresky


Brett Taunton

Lara Farrar

Lara Farrar

Lara recently returned to her native Hot Springs after living in China for the better part of a decade. She began teaching fitness classes, including step, yoga, boxing and indoor cycling, while obtaining her undergraduate degree at Boston University. She's continued to incorporate her passion for fitness into her life around the world, including teaching yoga and indoor cycling to both Chinese and expatriates in Shanghai and Beijing. While her day job is that of a journalist, Lara loves hiking, swimming and finding other healthy ways to strengthen not only her body but also her mind.

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