Hours of Operation
M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm
M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!
FEATURED GROUP FITNESS INSTRUCTOR
FEATURED TENNIS PRO
Richard has been in the fitness industry for 5 years as a strength and conditioning coach and personal trainer. After receiving his bachelor’s degree from the University of Arkansas Fayetteville, he trained at the Hot Springs Health and Fitness Club doing individual and group sessions, as well as conducting group fitness classes. He has worked will all age groups and populations ranging from 8-90 years of age. Richard is currently finishing up a double master’s degree in occupational therapy and kinesiology with an emphasis in orthopedic rehab and sports conditioning. He is extremely passionate about helping individuals achieve their goals through safe and sound fitness protocols. He holds his CSCS certification through the National Strength and Conditioning Association.