Hours of Operation
M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm
M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm
Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!
FEATURED GROUP FITNESS INSTRUCTOR
FEATURED TENNIS PRO
Susan Heath, director of Hot Springs Pilates Studio, is a certified Pilates trainer with 12 years of experience teaching the Pilates Method. Susan holds 2 Pilates certifications. She achieved her first through Physicalmind in 2001 and her second in 2010 through Centerworks Pilates Institute, a classical program honoring the work of Joseph Pilates. This 700 hour program included an in depth study of anatomy and physiology, observation, testing and apprenticeship. Susan has been featured in 2 Pilates dvds, co-authored a set of training manuals and presented at the Pilates Expo in 2003. Susan also holds a BFA in Dance and Choreography from Virginia Commonwealth University and toured nationally and internationally with several contemporary dance companies.