Hours of Operation

M-F 5 am - 8 pm
Sat 8 am - 6 pm
Sun 12 pm - 6 pm

Child Care

M-Th 8 am - 12 pm & 4 pm - 8 pm
Fri & Sat 8 am - 12 pm
Sun 2 pm - 4 pm

Member Perks 4/2018

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Experience and learn what a professional trainer can do for you through Hot Springs only Professional Training Organization.
Hot Springs Health and Fitness is offering 2 FREE Training Sessions to any member who has never experienced personal training before.
Come see how a certified professional can take your fitness to the NEXT LEVEL!!


Personal Trainer

Susan Heath


Personal Trainer

Susan Heath


Tennis Instructor

Victor Palafox

Tracie Konnelly

Director of Tennis

Tracie Konnelly

Born and raised in Michigan but ventured South for warmer climate... Hot Springs is my new home. I have a passion for music, art and sports. Tennis is a sport that I picked up later in life - which is proof that you are never too old to try new things! I have been playing tennis competitively for about 15 years and love this fantastic social activity.

Hot Springs Health & Fitness App

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