HOT SPRINGS
HEALTH & FITNESS

Voted one of the top three health clubs in Arkansas
Visit our 60,000 Square Foot Facility
Premier Outdoor Fitness Area
More than 55 Group Exercise Classes

The Best Club Amenities

Strength Training Equipment
Cardio Equipment
Tennis Court
Indoor Basketball Courts
Indoor Track
Indoor Racquetball Courts
Swimming Pools
Splashpad
Locker Rooms
Showers
Complimentary Towel Service
Jacuzzi
Wet Steam Room
Dry Sauna
Spa
Hair Salon
Massage Therapy
Nail Salon
Chiropractor
Acupuncture
Pilates Refromers
Yoga
Barre
Spin
Zumba
Les Mills BodyPump
Cross Training Fitness
Aqua Fitness Classes
Personal Training Team
 

Club Updates!

 
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Meet Noelle Green!
We are so excited to announce she’s our new indoor cycling instructor at Hot Springs Health and Fitness!

Starting in March, Noelle will be teaching cycling on Tuesday at 5:30 pm and Thursday at 8:30 am. More to come and other classes to teach as well! We are thrilled to have you on our team, Noelle!

The HSHF Difference

Welcome to Hot Springs Health & Fitness website! Here you will find the latest news and information about events, classes, programs, personal training, and more going on.

A Choice of Excellence!

Voted one of the top three health clubs in Arkansas, Hot Springs Health & Fitness’ 60,000-square-foot facility features one of the largest weight cardio areas in the state. Hot Springs also offers more than 40 group exercise classes, aquatic programs, basketball, racquetball, tennis, and even an on-site smoothie bar.
Until Further Notice Due to Coronavirus
The governor has mandated all gyms close for now. Stay tuned for details. We will not be drafting anyone at the end of the month. Memberships are FROZEN until we see what the future holds. We are in this together and will be back together in person soon we hope. In the meanwhile we will be posting some great at home workouts that you can do anytime. And also we will continue FREE outdoor group events of less than 10 people per group and spaced out within each group. Mt. Riante this Saturday at 10:00 a.m.
We show individuals, groups and organizations how to get rid of STRESS and balance hormones. They end up losing up to 20 pounds or more in 30 days, our members report symptoms such as bloating, migraines, acid reflux, joint pain, insomnia, blood pressure, and blood sugar symptoms being reduced or gone. It’s AMAZING your energy increases and you feel and look 10 years younger.
We show individuals, groups and organizations how to get rid of STRESS and balance hormones. They end up losing up to 20 pounds or more in 30 days, our members report symptoms such as bloating, migraines, acid reflux, joint pain, insomnia, blood pressure, and blood sugar symptoms being reduced or gone. It’s AMAZING your energy increases and you feel and look 10 years younger.
Learn More20/30 Fast Track
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You may also stop by anytime or give us a call at (501) 525-4900.