COVID Guidelines Update

Thank you for the amazing flood of calls, comments and emails of gratitude from our members for what we have here at Hot Springs Health & Fitness.  Your thoughtful words, notes of encouragement and messages have meant the world to us! We are choosing to focus on gratitude during these times.  We are…. GRATEFUL FOR:   A HUGE GYM WITH LOTS …

Swim 2020 with Coach Zach!

Coach Zachary Hansen is a native of Houston, Texas and former college swimmer for Henderson State University with 15+ years of swimming experience! “Over those fifteen years, I have taught several people aged four to eighteen how to swim and how to improve their technique. In high school, I taught swim lessons for The Woodlands Swim Team, a team based …

New Temporary Hours

We are expanding our hours! Check Facebook and our website to stay current with weekly changes. Monday – Thursday | 5:30AM – 7:30PM Friday | 6:00AM – 6:00PM Saturday | 8:00AM – 6:00PM Closed Sundays for now