Swim 2020 with Coach Zach!

Coach Zachary Hansen is a native of Houston, Texas and former college swimmer for Henderson State University with 15+ years of swimming experience! “Over those fifteen years, I have taught several people aged four to eighteen how to swim and how to improve their technique. In high school, I taught swim lessons for The Woodlands Swim Team, a team based …

Meet Noelle Green!

We are so excited to announce she’s our new indoor cycling instructor at Hot Springs Health and Fitness! Starting in March, Noelle will be teaching cycling on Tuesday at 5:30 pm and Thursday at 8:30 am. More to come and other classes to teach as well! We are thrilled to have you on our team, Noelle!

Meet Stephen W. Worley!

I am the owner of “Athletes in Pain, Sports Therapy Clinic” and have over 29 years of experience as a Sports Therapist. I  have had the privilege of working with various athletes and have had many accolades throughout my career. Listed below are a few of the highlights. Jamaican and British Olympic Team sprinters at the 1996 Olympics. University of …

Meet Miranda Brewer!

If you’re looking for professional custom-tailored body therapy in Hot Springs, Arkansas, you’ve come to the right place.

Meet Teresa Splawn!

Teresa Splawn is our new Nail Salon specialist! Call 501-802-0415 to book your appointment.