COVID Guidelines Update

Thank you for the amazing flood of calls, comments and emails of gratitude from our members for what we have here at Hot Springs Health & Fitness.  Your thoughtful words, notes of encouragement and messages have meant the world to us! We are choosing to focus on gratitude during these times.  We are…. GRATEFUL FOR:   A HUGE GYM WITH LOTS …

Booty Barre Class

Booty Barre Class offered 3x a week! Give us a call or ask the front desk for more details!

Swim 2020 with Coach Zach!

Coach Zachary Hansen is a native of Houston, Texas and former college swimmer for Henderson State University with 15+ years of swimming experience! “Over those fifteen years, I have taught several people aged four to eighteen how to swim and how to improve their technique. In high school, I taught swim lessons for The Woodlands Swim Team, a team based …

Meet Stephen W. Worley!

I am the owner of “Athletes in Pain, Sports Therapy Clinic” and have over 29 years of experience as a Sports Therapist. I  have had the privilege of working with various athletes and have had many accolades throughout my career. Listed below are a few of the highlights. Jamaican and British Olympic Team sprinters at the 1996 Olympics. University of …

Meet Miranda Brewer!

If you’re looking for professional custom-tailored body therapy in Hot Springs, Arkansas, you’ve come to the right place.