Group fitness trainersOur Team is Ready to Help You Achieve Your Goals
Director of Group Fitness as of January 2021Masters of Science in Education
AFAA Certified Personal Trainer
AFAA Certified Group Fitness Instructor
Primary Pilates Certification
CPR/AED Certified through the American Heart Association
I have taught wellness/fitness classes for over 20 years. I enjoy working with individuals and groups of people to attain their fitness goals. Some of my specializations include fitness/wellness coaching, flexibility training, speed/agility training, sports conditioning, strength training, toning and overall general fitness.
Some of my personal achievements include:
• Ironman Finisher
• Regional XTerra Off Road Champion
• Completion of numerous road/off-road triathlons
• Completion of numerous half/full marathons
• Completion of numerous adventure races
I enjoy cycling, running, swimming, yoga, Pilates, group fitness classes and outdoor activities such as hiking and kayaking.
I look forward to working with you and helping you be the best you can be!
Cheryl Kirksey, is certified with Fitour as a Personal Trainer, AFAA as a Group Fitness Instructor, Les Mills BODYPUMP Certified and holds a B.S.E. in Business Education from H.S.U.Cheryl has trained in the fitness industry since 1990 and is very passionate about fitness and nutrition for total body well-being. She is able to transform the entire body from the inside out and help women feel and look their BEST no matter the age.
- AFFA Group Fitness Instructor Certification
- Fitour Personal Training Certification
- Piloxing Certified
- CPR Certified
- Les Mills BODYPUMP Certified
- bootybarre Bounce Certified
- Barre Certified
Group Fitness Instructor 1991-Present Group Fitness Manager 1996-2010 Les Mills Club Coach/Sales 2007-2010
Certifications: American Council on Exercise (ACE) Group Fitness Instructor since 1992 Les Mills BODYPUMP Les Mills RPM Les Mills Core YogaFit Level I & II Mat Pilates JohnnyG Spinning CPR/AED